3 October 2016

Microbiome recipe: feta and spinach omelet


This week, I'm sharing with you a second recipe from 'The well-fed microbiome cookbook'.

The recipes are divided in two phases: the first one is about repairing our gut, the second one about revitalizing it.

We are all trying to find something healthy to eat in the morning that doesn't involve sugary cereals, too much bread, and buttery croissants, right?

This recipe is absolutely perfect and only takes 5 minutes to prepare. I was surprised about adding feta in my omelet, but it tasted absolutely divine!

Please note that in this series, I'm not going to give out the recipe as I think it wouldn't be too fair on Kristina Campbell if I were to share her hard work for free, right? I do think, however, that her book is lacking a couple of pictures to show how the recipes are supposed to look like, so here are mine:

Very tasty, filling, and healthy! What more do you want?

Have you ever tried feta in an omelet?

See you next Monday!


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